Navigating loneliness: journey of connection

Have you ever felt overwhelmed by life changes—like moving to a new place, starting a different job, or experiencing shifts in family or personal life? As humans, we often face transitions that, while essential for growth, can feel challenging or even out of control. Some of the biggest hurdles include building a new support system, making friends, connecting with others, developing your identity in a new environment, and creating new habits. Sharing experiences and decompressing in a supportive space can help relieve some of the stress and offer practical tools for adapting. Join us to connect with others navigating similar changes and find the support you need to thrive.